Meet some of the team

John Stephens MSMA, Adv Raw. Dip.



John trained at the Raworth International college of Sports Therapy and qualified with an advanced diploma in Clinical Sports Therapy where he studied, sports and remedial massage functional anatomy, biomechanics, nutrition, injury rehabilitation and electrotherapy.

John’s experience spans working with and alongside physiotherapists, chiropractors and personal training experts. He also has hands on experience in the rehabilitation of stoke patients in their recovery and patients with neurological disorders. He is always attending regular CPD courses to keep his knowledge and treatments as fresh as possible, John’s particular field of interest is the treatment of neck and back muscle injuries such as whiplash using myofasical release techniques.

John’s hobbies include keeping fit, playing golf and squash. He enjoys running in events which have included the Great South Run and other smaller local events.

Stephan is the owner of Feel Alive Fitness, but before that he was working for the University Of Portsmouth Sport & Recreation Department for 4 years. With the University he was able to develop numerous skills in Personal Training, Fitness Instructing, teaching Group Exercise Classes, running Intramural and other events and much more. "I absolutely enjoy exercising and leading a healthy lifestyle, it’s the energy and the feel good about yourself that motivates me." As an Advance Boxercise Instructor he enjoys boxing training, and other activities he likes are Cycling, Football, Running, Squash, Rugby, Cricket, In-line Skating, Hiking, you name it.

Stephan trains clients onsite at Feel Alive Fitness in Havant or can visit you at your home or office. Stephan and John work closely together to ensure you stay fit and healthy whilst treating and preventing any injuries to hold you back from reaching your goals. www.feelalivefitness.com

Stephan Konrad
Personal Trainer




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